Effective 10 Tips to Heal Cracked Feet
In today’s world, cracked feet is one of the irritating problems to many people. It continuous in all seasons causing pain and irascibility when we walk around. It is an actual sign of inattentiveness to foot care that usually leads to cracked heels. It usually happens for the people who have dry skin and thick hard feet. They do not cause much harm unless they tend to be rough and dry that cause continuous bleeding. The driest skin in our body is feet when compared to other parts!!
Instantly you may try over- night creams for your dry and rough feet but that could also give an instant relief. For an everlasting soft feet let us discuss the best tips for your unnecessary roughness.
Here are the best 10 tips to heal your cracked feet:
Scrubbing– Scrubbing your dry cracked feet can heal your feet from cracks and deaden skin. Before you start scrubbing your feet you should soak your feet in Luke warm soapy water, this could help your skin soften and make it easier to scrub.
How to scrub your feet? – Mix in some liquid soap in water filled in with warm water and soak your feet into it for at least 20 mins. Gently scrub off the loosened dead skin with a pumice stone. Then clean your feet with fresh water and pat dry with a soft towel. Once it get dry then apply some soft foot cream or you may wear a clean cotton socks overnight for better protection.
Ensure to follow this remedy daily before you sleep unless the cracks on your feet get healed off completely.
Glycerin- Glycerin is the best remedy to heal your rough and cracked feet problems as it has soothing and healing properties in it.
How to apply?
Mix in equal ratio of glycerin and lemon juice with some rose water added to it. Apply the mixture over your rough/ cracked feet and let it dry for at least 20 to 30 mins. Then rinse off your feet with clean water.
Ensure to follow this remedy at least for an about two weeks for a speedy results.
Olive/ Coconut Oil- Coconut/ Olive oil is another best remedy for rough/ cracked feet. It helps in moisturizing your feet and from fungal infections as it contains anti-fungal properties.
Precautions to follow– Soak your feet in warm water and scrub with Loofah. Then get your feet dry thoroughly and then apply coconut/ olive oil freely. Wear a clean cotton socks overnight and remove the socks and wash your feet the next morning.
Ensure to follow this remedy daily before you sleep unless you find the better results by doing this regularly.
Paraffin Wax- paraffin wax is also a natural soothing agent to soften the skin and retain to your usual skin. It is typically used to remove dead rough skin.
How to apply?
Heat some paraffin wax and add in equal amount of mustard or coconut oil to it. Apply this paste on the cracks and let it leave for a complete night. Wash off your feet carefully in the morning. For maximum results, ensure to repeat this remedy at least once in a week.
Mentholated Tub- It is one of the best and popular home remedies for cracked/ rough heels as it contains essential oils and also helps in healing fungus infections.
How to use?
Before you sleep clean your feet with warm water and apply some mentholated rub on clean feet and leave it overnight. Wash off your feet with warm water in the next morning.
Make sure to repeat this at least once in a week unless the hard/ rough skin peels off. For better results put on socks after applying mentholated rub.
Regular Oil Massage- For a dry/ cracked feet it is very important to exfoliate your feet on daily basis. Same time you should avoid using harsh chemical products to exfoliate your feet. So, for smooth and maximum results go with natural oils.
Massaging your cracked feet with natural oils like almond, olive or coconut oil can heal the cracks on your feet. You can also apply vegetable oil on the affected areas on your feet simultaneously it provides a good blood circulation. After the massaging leave the oil overnight.
Honey “A best Moisturizer”- Honey is the best home remedy to heal cracks on your feet as it contains antibacterial properties.
How to treat?
Mix in cup of honey in half a bucket of warm water and soak your feet in mixture for 15 to 20minutes. Then gently scrub the feet unless you get a supple feet with no loosen dead skin.
Sesame Oil “The Best Remedy”- Before you sleep apply sesame oil on your cracked dry feet as this could effectively help removing cracked areas under your feet.
Doing this on regular note can enhance your feet back to normal.
Other simple tips include-
- Apply baby oil that do not contain any skin irritants.
- To keep your skin moisturized for longer hours apply natural oils or creams that contains less chemical products.
- Avoid using harsh soaps while bathing.
- Avoid less caffeine products as that could increase the itchiness over the cracked feet.
Conclusion– Following these mentioned tips on regular basis can work effectively on your cracked feet.